Determined pick up of the dumbbell, good turns and a dynamic return
Open to access this content
Determined pick up of the dumbbell, good turns and a dynamic return Read More »
IGP
Into the active front sit with the dumbbell
Open to access this content
Into the active front sit with the dumbbell Read More »
Collecting doesn’t work – what now?
Open to access this content
Collecting doesn’t work – what now? Read More »
Sit-development to the technical exercise
Open to access this content
Sit-development to the technical exercise Read More »
Heeling, from the hand to the face (look)
Open to access this content
Heeling, from the hand to the face (look) Read More »
English 
Deutsch