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Video details:
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- Presentation of the 3 possibilities
- Splitting the exercise into start and end phase
- Perfection through drive increase
- Step-by-step instructions for each of the 3 options
- Weighing up the pros and cons of each
- Detailed explanations plus various video examples alternating
- Length 11:16 Minutes
Kurs Content
Video: The Finish - Changeover from the Front Sit into the Basic Position
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