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Video details:
- Description of the initial situation
- Control of the firm grip
- Correct feedback in the event of a mistake
- Understanding of the command “firm”
- Create an understanding of desirable/undesirable behavior
- The jute stick simplifies learning
- Good communication
- ausführliche Erklärungen plus verschiedene Videobeispiele im Wechse
Kurs Content
Video: Holding the dumbbell constant, calm and firm
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