Holding the dumbbell constant, calm and firm Current Status Not Enrolled Price 6,90€ Get Started Diesen Kurs belegen Video details:Description of the initial situationControl of the firm gripCorrect feedback in the event of a mistakeUnderstanding of the command “firm”Create an understanding of desirable/undesirable behaviorThe jute stick simplifies learningGood communicationausführliche Erklärungen plus verschiedene Videobeispiele im Wechse Preparatory videos: Holding the dumbbell calm - the beginning Info: Write a review (click here) Kurs Content Video: Holding the dumbbell constant, calm and firm